Sunday, 21 June 2015
Friday, 19 June 2015
Tuesday, 10 February 2015
Wednesday, 28 January 2015
via Instagram http://ift.tt/1JJlQ0A
via Instagram http://ift.tt/1ttdAOb
The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at email@example.com.