Hi All,
Justthought i would drop you all a quick message to say that I hope that upi all had a great Christmas and that your plans for NEw Year are coming togather!
Remeber if you want to get fit for the new year contact our Personal Trainers in Manchester, Personal Trainers in Stockport or Personal Trainers in Cheshire, NOW!
TOM
Hi All,
For everyone out there who is look for personal training in the Lancashie area.
<h2>Personal Trainers in Lancashire</h2>
Personal Trainer in Blackburn
Personal Trainer in Blackpool
Personal Trainer in Bolton
Personal Trainer in Burnley
Personal Trainer in Bury
Personal Trainer in Lytham St Annes
Personal Trainer in Oldham
Personal Trainer in Preston
Personal Trainer in Rochdale
Personal Trainer in Rossendale
HI All,
Just a quick one, we have put togather a number of training guides for some great events coming up in 2011.
These are:-
These are part of a growing number of guides availabe on the Foresight Personal Training Website.
If you have any ideas of training guides you would like to see, please do let us know!
TOM
Hi All,
ARe you after training outdoors in either a small group or one on one, with one of our personal trainers?
Well here is a list of some of the parks that we have trained clients in before:-
Personal Trainers in Heaton Park
Personal Trainers in Tatton Park
Personal Trainers in Didsbury Park
Personal Trainers in Platt Fields Park
Personal Trainers in Bruntwood Park
Personal Trainers in Bramhall Park
Personal Trainers in Chorlton Water Park
Personal Trainers in Sale Water Park
We can use any park near you so if the park you would like to use for your fitness class or personal training session is not on the above list please do contact us
Hi All,
Are you doing the Manchester Shine Event? IF you are there is a great FREE Manchester Shine Training Guide on our website.
SIgn up now and get:-
- A pre event guide
- A 36 week training plan
- Motivational e-mails
- Hints and Tips
TOM
Hi All,
I have just put up a greta little post on the Foresight Personal Training Cheshire, Manchester and Stockport website
The post is on some of the many I Phone apps you can now get to keep you fit! So why not have a look at my list of top Fitness I Phone Apps. It is well worth a look as what other tools is better to help motivate and educate you on health and fitness, than the thing you always have on you! Your I Phone!
TOM
Hi All,
Just a quick post to say please, please please, support Kay Bishton in her drive top raise money for Breakthrough Breast Cancer.
Go to her Just Giving Page at:- - http://www.justgiving.com/runfatgirlrun2011
We are supporting Kay by Providing Personal Training in Hazel Grove.
TOM
Hi All,
Just a quick message to say that we have our pre Christmas promotion running.
For more information on this special offer see Foresight Personal Training.
TOM
Hi All,
What a month it has been, i know i hve been a little quiet on here but we have had some very exciting things going on. I have been teaching a course that will help a load of new enterants to the Personal Training Industry, I have really enjoyed this.
Now it is time to get geared up for the New Year so keep your eye out for the latest news on Personal Training in Didsury , Manchester, Stockport and Cheshire.
TOM
Hi All,
Well what does a Personal Trainer in Didsbury do on his night off? Well like most poeple in the UK I am watching the guys and girls on The Apprentice running round London trying to get a very strange collection of objects for Lord Alan Sugar.
One question that i am asking myself though is what will he do with it all?
TOM
Hi All,
Over the past few weeks Tom Godwin of Foresight Personal Training in Manchester has been teaching the personal trainers of tomorrow.
Tom was approached by a compnay to deliver a range of modules based on his vast experiance and industry knowledge to help guide these new entriants and bring them up to the very demanding level that the industry requires.
Fore etails fo Toms future training courses please do contact the office!
ROB
Hi all
Jut a quick announcement I will be training a load of new Personal Trainers in Stockport, in the month od Novememebr.
I will be acting as a tutor on the course aimed at getting a load of students ready for the world of Personal Training in Stockport.
Look out for more news on this next week!
TOM
Hi All,
Just watched the first episode of the new series of The Apprentice! Gosh, I love that show. It is great to see that the UK has an awesome amount of entrepreneurial spirit! It is great to see Lord Alan back on the TV, and if you ever need aPersonal Trainer please do feel free to give us a call!Tonight I found the task particularly interesting, as a Personal Trainer in ManchesterHi All,
I have just launched a number of Squidoo pages on our Personal Training in Manchester.
Have a look at them, in the very early stages of development at the moment but have a look!
<A HREF=”http://www.squidoo.com/personal-training-manchester1”>http://www.squidoo.com/personal-training-manchester1</A>
<A HREF=”http://www.squidoo.com/personal-training-stockport”>http://www.squidoo.com/personal-training-stockport</A>
<A HREF=”http://www.squidoo.com/lensmaster/new_workshop/personal-training-cheshire”>http://www.squidoo.com/lensmaster/new_workshop/personal-training-cheshire</A>
<A HREF=”http://www.squidoo.com/personal-trainer-bramhall”>http://www.squidoo.com/personal-trainer-bramhall</A>
TOM
Hi All,
It has been an awesome day so far in Manchester! The blue skys have really made a differance to outdoor training! This morning I had a Personal Training in Bramhall, it was great to be out in the sun and getting some good quality exercise in whith my clients.
So why don't you make the most of it while it lasts and get out for a walk, jog or run! Before long it will be winter!
TOM
Hi All,
Today I have been on a corporate wellbeingr event in Middlesborough, the event went really well. It is always great to get to speak to people abut health, nutrition, exercise, stress and exercise. The thing that i have found doing these events are that people are generally very receptive to the message of how important it is to take ownershp over their own health.
It is a great feeling to facilitate a conversation around various health topics, and know a good percentage of people are leaving the room with the knowladge they need to tale action, leading to a greater level of control over their own health.
Look out for some big announcements with regard to corporate wellbeing in Manchester, on our site.
TOM
Hi All,
I have just been watching Jamie Oliver's new TV program, he is working in a US town to try and improve the levels of nutrition. I found certain aspects of this show very scary indeed. He went into a kindergarten class, with some kids aimed 6/7, and showed them a variety of vegetables. The vast majority of the kids could not name any of the vegetables they were shown. I think that this is a very scary situation, children do not on the whole like to eat veg and the problem of getting them to eat it is made even harder if they do not even know what they are.Lets make sure that our kids know all they can about vegetables and fruit, lets do all we can to encourage them to eat as much as possible.Anyway the program is well worth a watch!
TOM
Hi All
Just a quick post, so what does a Personal Trainer in Manchester do on hs day off?
Well today i have had the Mac out an I have been working on, well try to get to grips with making some new videos for You Tube, in the next few weeks we will be launching our You Tube Channel. It will be packed full of fitness, exercie and nutritional information so why not get ovwr to the page and subscribe to us so you will be able to view our first vidoe next week!
Subscribe at Personal Trainer You Tube.
TOM
<script src="http://forms.aweber.com/form/49/1483814749.js" type="text/javascript"></script>
Hi All,
As some of the readers of my main blog may be aware I am an avid YouTube fan!
As a Personal Trainer in Manchester i feel that watching videos and lectures posted by personal trainers all over the world helps to keep my sessions and my knoladge fresh and upto date.
Here is one of my most watched people on you tube, Josh Rubin from East West Healing.
Personal Training in Manchester is really taking off and it is vital that you go with a trainer that has a high level of experiance and knowladge.
TOM
Hi All,
Today I was driving down the road between Personal Training clients, and saw a guy on his bike with his dog running along side. Not sure who was getting the most exercise but they both were getting some. Not seen this before n all my years as a Personal Trainer Manchester.
Would have got a photo but they were off at break neck speed by the time i pulled over.
TOM
Hii All,
I oftern get asked which areas in Stockport our personal training team cover.
So here are the links:-
<h2>Personal Trainers in Stockport</h2>
Personal Trainer in Bramhall, Personal Trainer in Breadbury, Personal Trainer in Brinnington, Personal Trainer in Cheadle, Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal Trainer in Hazel Grove, Personal Trainer in Heald Green, Personal Trainer in Heaton Chapel, Personal Trainer in Heaton Mersey, Personal Trainer in Heaton Moor, Personal Trainer in High Lane, Personal Trainer in Marple, Personal Trainer in Poynton, Personal Trainer in Reddish, Personal Trainer in Romiley, Personal Trainer in Woodford, Personal Trainer in Woodley
om
Hi All,
Just thought I would give a shout out to my good friend Che, he is one of, if not the best piano teachers in Manchester (I may be biased, but honestly he is very good)! So if your looking for Piano Lessons in Manchester or the surrounding areas give che a call!
He is available for music lessons in Manchester (but he also teaches English), be warned though he only has a couple of slots a week available so if you want to get some piano lessons get onto him fast!
TOM
Hi All,
Another rainy day in Manchester, no surprise to many people lease of all myself, having grown up in Manchester all my life. The great thing is though that so many of my Personal Training in Manchester still want to train outdoors! This realy shows testiment to thier energy and levels of motivation. It is Awesome to see!
So if you are in terested in Personal Training in Manchester with someone who will motivate you to get going and most importantly get you results, thn give us a call!
TOM
HI All,
Just a quick post, we all tend to focus on fat loss (well most of my Personal Training clients are). But do we really consider fitness levels?
FItness is a very different thing we are looking at hert health and lung health, it is very easy to focus on fat but overall health is made up of many more factors. These combined with some of the more internal factors come togather to make wellbeing.
SO next time that you are taling to your Personal Trainer Manchester ask them how you can imporve your fitness levels!
Tom
Hi All,
I am sure taht loads of you were worrying about me with my flu (yeah reight)! Just thought i would keep you updated, after a load of sleep and good food I am feeling much better now!
It just got me thinking how amazing the human body is, you are invaded by a virus, it fights it, kills it and then loggs the strategy so it can do it again and again! Awesome!
Well this Personal Trainer Manchester is back to work!
Tom
HI All,
Just thought I would write a quick two minute post about my most favourite time of year! Flu Time! I am of course joking I hate it. Unfortunately after a few years flu free I seem to have picked up a early does. See even us Personal Trainer Manchester
can be effected by illness!
Hi All,
Just thought I would write quick little post about who I am, I am a Personal Trainer in Manchester. I have been working within the fitness industry for 10 years now, my god that makes me feel old!
I started out as a gym junior, basically doing all the rubbish jobs that everyone else did not want to de, i loved it! But I dreamed that one day i would become a personal trainer! That day came in 2002 when i did a diploma in personal training. Eight years on i have now added to my qualification base massively!
If you would ike to know more about me and my Personal Training Manchester consultancy, please do get in contact!
TOM
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