Monday 18 October 2010

Who Trains the Personal Trainers in Stockport?

Hi all

Jut a quick announcement I will be training a load of new Personal Trainers in Stockport, in the month od Novememebr.

I will be acting as a tutor on the course aimed at getting a load of students ready for the world of Personal Training in Stockport.

Look out for more news on this next week!

 

TOM

Wednesday 6 October 2010

The Apprentice: Sausages

Hi All,

Just watched the first episode of the new series of The Apprentice!  Gosh, I love that show.  It is great to see that the UK has an awesome amount of entrepreneurial spirit!  It is great to see Lord Alan back on the TV, and if you ever need aPersonal Trainer please do feel free to give us a call!

Tonight I found the task particularly interesting, as a Personal Trainer in Manchester
 I found it interesting to see them selling sausages with as little meat in them as possible.  At least one of the contestants had it right that they were pushing rubbish.  The meat going into the sausages was not of the worst standard I have ever seen.

We all need to consider what we eat a little more, remember the old saying 'put rubbish in, get rubbish out'.  Well that is the same for your body.

Just think a little bit about what you put in and you will get a little more out!


TOM