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Ramblings of a Personal Trainer Manchester

The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

Sunday, 15 October 2017

Are you seeking constant development?? What are you skills gaps and what are you going to do to overcome them? #PersonalTrainer #Fitness #Gym #Exercise #Lifestyle #PersonalTraining #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #selfdevelopment #selfimprovement #SportsScience #ExerciseScience #Education #Teach #Training


via Instagram http://ift.tt/2zooSs1
Posted by Tom Godwin - Personal Trainer Manchester at 08:42 No comments:
Labels: IFTTT, Instagram

Friday, 6 October 2017

Like this, we have all been there... thinking hey I know everything... I am an expert!! Keep learning... the more you learn the more you realise you have so much more to learn! #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience #Education #Teach #Training


via Instagram http://ift.tt/2ghXog4
Posted by Tom Godwin - Personal Trainer Manchester at 20:49 No comments:
Labels: IFTTT, Instagram

Thursday, 5 October 2017

Looking for some inspiration... what's in your favourite greens drink? #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #Greens #GreenDrink


via Instagram http://ift.tt/2xjl6TD
Posted by Tom Godwin - Personal Trainer Manchester at 20:23 No comments:
Labels: IFTTT, Instagram

Wednesday, 4 October 2017

#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #martialarts #brucelee


via Instagram http://ift.tt/2xTeHhq
Posted by Tom Godwin - Personal Trainer Manchester at 23:22 No comments:
Labels: IFTTT, Instagram

Tuesday, 3 October 2017

What do we think about this? How do your clients/students most effectively learn? #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience #Education #Teach #Training


via Instagram http://ift.tt/2xO1d6H
Posted by Tom Godwin - Personal Trainer Manchester at 17:03 No comments:
Labels: IFTTT, Instagram

Monday, 2 October 2017

Bit of lunchtime reading, great book for anyone involved in #QualityAssurance! @cityandguilds #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #Training #Teaching


via Instagram http://ift.tt/2yDAq9F
Posted by Tom Godwin - Personal Trainer Manchester at 13:19 No comments:
Labels: IFTTT, Instagram

Sunday, 1 October 2017

#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss


via Instagram http://ift.tt/2xU9LIz
Posted by Tom Godwin - Personal Trainer Manchester at 16:53 No comments:
Labels: IFTTT, Instagram
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Foresight Fitness Services
PO Box 73
Manchester
M20 6GT

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About Me

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Tom Godwin - Personal Trainer Manchester
I am Managing Director of Foresight Personal Training, a Wellbeing company based in Greater Manchester (that offers personal training and corporate fitness across Greater Manchester and Cheshire). I have been working as a Personal Trainer in Manchester since the age of 17, working in a wide range of roles. Personally I love to keep fit, and train in various martial arts. This blog aims to let both clients and non-clients learn a bit more about my views on wellbeing. We also offer a range of Corporate Wellbeing services.
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    Website's of Interest

    • My Website
    • Register of Exercise Professionals
    • Get Active UK
    • BBC Health

    Blog Archive

    • ▼  2017 (40)
      • ▼  October (7)
        • Are you seeking constant development?? What are yo...
        • Like this, we have all been there... thinking hey ...
        • Looking for some inspiration... what's in your fav...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
        • What do we think about this? How do your clients/s...
        • Bit of lunchtime reading, great book for anyone in...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
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