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The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.
Monday, 14 October 2013
Tuesday, 8 October 2013
A box of goodies from #Nathan, some great products!
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My classroom, #personaltrainercourse #fitnessindustryeducation
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Looking forward to trying these Clif bars! #fitness #reviews #
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