The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.
Monday, 29 December 2014
Thursday, 25 December 2014
Tuesday, 23 December 2014
Saturday, 25 October 2014
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Thursday, 7 August 2014
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Friday, 11 July 2014
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#GroupIndoorCycling #FitnessIndustryEducation Great GIC class today guys!
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Saturday, 5 July 2014
Working with osteoporotic clients, published in PT Magazine, full article at http://ift.tt/1mvZG8c
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