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Ramblings of a Personal Trainer Manchester

The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

Friday, 28 August 2015

Awesome revision presentations from the @fitnessindustryed #Manchester group! Well done guys! #personaltrainer #learning #fitness


via Instagram http://ift.tt/1NLR9eL
Posted by Tom Godwin - Personal Trainer Manchester at 16:09 No comments:
Labels: IFTTT, Instagram

Thursday, 20 August 2015

The Diet Cure

Read the first edition of this years ago awesome book... Time to see what has changed!! @thedietcure

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Posted by Tom Godwin - Personal Trainer Manchester at 20:02 No comments:

Wednesday, 19 August 2015

Read the first edition of this years ago awesome book... Time to see what has changed!! #diet #cure #fitness #personaltrainer


via Instagram http://ift.tt/1JiLZk2
Posted by Tom Godwin - Personal Trainer Manchester at 20:00 No comments:
Labels: IFTTT, Instagram
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Tom Godwin - Personal Trainer Manchester
I am Managing Director of Foresight Personal Training, a Wellbeing company based in Greater Manchester (that offers personal training and corporate fitness across Greater Manchester and Cheshire). I have been working as a Personal Trainer in Manchester since the age of 17, working in a wide range of roles. Personally I love to keep fit, and train in various martial arts. This blog aims to let both clients and non-clients learn a bit more about my views on wellbeing. We also offer a range of Corporate Wellbeing services.
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