Ramblings of a Personal Trainer Manchester

The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

Ramblings of a Personal Trainer Manchester

Sunday, 29 November 2015

Found one of these in a gym I was in last week! Anyone recognise it?? Not seen one for 10years or more! #flashback #Fitness #fitnessindustryeducation #gym #exercise #blastfromthepast

Tuesday, 24 November 2015

Sunday walk. #Manchester #graffiti #sunday

Friday, 20 November 2015

Should have posted this a while ago, but if your ever in #Paris this is the best #toyshop in the world! #france #toys #christmas

Anyone for an ass kebab?? #food #takeaway #dinner

Do you get stressed? More you know about it... Better you can handle it! #stress #sportsscience #Fitness

Great quote! What you going to do today that is #epic? #quote #quoteoftheday #selfdevelopment