Good day at #mcbf2017 @manmetuni #books #family #manchester #fun

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Got a long train journey tomorrow going to take this awesome book by @garytaubes been a while since I last read it! #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #garytaubes #whywegetfat #SportsScience #ExerciseScience

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#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience

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#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience

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Too early on a Sat to have already been rained on and sat on a train! That's #Manchester! #rain #train #travel #virgintrains #earlymornings #notsolazysaturday

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As everyone liked the training based hierarchy from yesterday, here is a good based one. What do you all think? #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience #Nutrition #diet #food #healthyeating

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How many of your clients want to change it all at once?? Then never make it to achieve their goals?? Long term behaviour change is key... focus on what will make the biggest difference in the achievement of your goals!! #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience

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#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience

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