Corporate Wellbeing

Hi All,

Today I have been on a corporate wellbeingr event in Middlesborough, the event went really well.  It is always great to get to speak to people abut health, nutrition, exercise, stress and exercise.  The thing that i have found doing these events are that people are generally very receptive to the message of how important it is to take ownershp over their own health. 

It is a great feeling to facilitate a conversation around various health topics, and know a good percentage of people are leaving the room with the knowladge they need to tale action, leading to a greater level of control over their own health.

Look out for some big announcements with regard to corporate wellbeing in Manchester, on our site.

TOM

Jamie Oliver in the US

Hi All,

I have just been watching Jamie Oliver's new TV program, he is working in a US town to try and improve the levels of nutrition.  I found certain aspects of this show very scary indeed.  He went into a kindergarten class, with some kids aimed 6/7, and showed them a variety of vegetables.  The vast majority of the kids could not name any of the vegetables they were shown.

I think that this is a very scary situation, children do not on the whole like to eat veg and the problem of getting them to eat it is made even harder if they do not even know what they are.

Lets make sure that our kids know all they can about vegetables and fruit, lets do all we can to encourage them to eat as much as possible.

Anyway the program is well worth a watch!

 

TOM

Personal Trainer on Yoe Tube

Hi All

Just a quick post, so what does a Personal Trainer in Manchester do on hs day off?

Well today i have had the Mac out an I have been working on, well try to get to grips with making some new videos for You Tube, in the next few weeks we will be launching our You Tube Channel.  It will be packed full of fitness, exercie and nutritional information so why not get ovwr to the page and subscribe to us so you will be able to view our first vidoe next week!

Subscribe at Personal Trainer You Tube.

 

TOM

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Personal Training in Manchester - Video

Hi All,

As some of the readers of my main blog may be aware I am an avid YouTube fan!

As a Personal Trainer in Manchester i feel that watching videos and lectures posted by personal trainers all over the world helps to keep my sessions and my knoladge fresh and upto date.

 

Here is one of my most watched people on you tube, Josh Rubin from East West Healing. 

 

Personal Training in Manchester is really taking off and it is vital that you go with a trainer that has a high level of experiance and knowladge.

 

TOM

Cycling with your Dog

Hi All,

Today I was driving down the road between Personal Training clients, and saw a guy on his bike with his dog running along side.  Not sure who was getting the most exercise but they both were getting some.  Not seen this before n all my years as a Personal Trainer Manchester.

Would have got a photo but they were off at break neck speed by the time i pulled over.

 

TOM

Personal Training IN Stockport

Hii All,

 

I oftern get asked which areas in Stockport our personal training team cover.

So here are the links:-

<h2>Personal Trainers in Stockport</h2>
Personal Trainer in Bramhall, Personal Trainer in Breadbury, Personal Trainer in Brinnington, Personal Trainer in Cheadle, Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal Trainer in Hazel Grove, Personal Trainer in Heald Green, Personal Trainer in Heaton Chapel, Personal Trainer in Heaton Mersey, Personal Trainer in Heaton Moor, Personal Trainer in High Lane,  Personal Trainer in Marple, Personal Trainer in Poynton, Personal Trainer in Reddish, Personal Trainer in Romiley, Personal Trainer in Woodford, Personal Trainer in Woodley

om

Piano Lessons in Manchester

Hi All,

 

Just thought I would give a shout out to my good friend Che, he is one of, if not the best piano teachers in Manchester (I may be biased, but honestly he is very good)! So if your looking for Piano Lessons in Manchester or the surrounding areas give che a call!

He is available for music lessons in Manchester (but he also teaches English), be warned though he only has a couple of slots a week available so if you want to get some piano lessons get onto him fast!

TOM