skip to main | skip to sidebar

Ramblings of a Personal Trainer Manchester

The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

Friday, 11 July 2014

#Asthma #PTMagazine



via Instagram http://ift.tt/1w89y9w

Posted by Tom Godwin - Personal Trainer Manchester at 03:14 No comments:
Labels: IFTTT, Instagram

#GroupIndoorCycling #FitnessIndustryEducation Great GIC class today guys!



via Instagram http://ift.tt/VR9IHl

Posted by Tom Godwin - Personal Trainer Manchester at 02:48 No comments:
Labels: IFTTT, Instagram

#FitFam #PersonalTrainer



via Instagram http://ift.tt/VR9Lmv

Posted by Tom Godwin - Personal Trainer Manchester at 02:48 No comments:
Labels: IFTTT, Instagram

#Quote



via Instagram http://ift.tt/VR9KPx

Posted by Tom Godwin - Personal Trainer Manchester at 02:48 No comments:
Labels: IFTTT, Instagram

Saturday, 5 July 2014

Working with osteoporotic clients, published in PT Magazine, full article at http://ift.tt/1mvZG8c



via Instagram http://ift.tt/1j9A7uG

Posted by Tom Godwin - Personal Trainer Manchester at 19:54 No comments:
Labels: IFTTT, Instagram

Thursday, 3 July 2014

An old article from the REPs Journal.



via Instagram http://ift.tt/1odXwZ5

Posted by Tom Godwin - Personal Trainer Manchester at 19:55 No comments:
Labels: IFTTT, Instagram

Working with Hypertensive Clients, as published in PT Magazine.



via Instagram http://ift.tt/1j0DqEq

Posted by Tom Godwin - Personal Trainer Manchester at 18:44 No comments:
Labels: IFTTT, Instagram
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Subscribe To This Blog!

Posts
Atom
Posts
All Comments
Atom
All Comments

Contact me

Foresight Fitness Services
PO Box 73
Manchester
M20 6GT

trainer@foresight-fitness.co.uk
www.foresight-fitness.co.uk
Foresight You Tube Site

Facebook Group
Me on Facebook
Me on Twitter

Google Subscribe

Subscribe

About Me

My photo
Tom Godwin - Personal Trainer Manchester
I am Managing Director of Foresight Personal Training, a Wellbeing company based in Greater Manchester (that offers personal training and corporate fitness across Greater Manchester and Cheshire). I have been working as a Personal Trainer in Manchester since the age of 17, working in a wide range of roles. Personally I love to keep fit, and train in various martial arts. This blog aims to let both clients and non-clients learn a bit more about my views on wellbeing. We also offer a range of Corporate Wellbeing services.
View my complete profile

My Favourites

Tom @ Twitter

Tom @ Twitter

    follow me on Twitter

    Website's of Interest

    • My Website
    • Register of Exercise Professionals
    • Get Active UK
    • BBC Health

    Blog Archive

    • ▼  2017 (40)
      • ▼  October (7)
        • Are you seeking constant development?? What are yo...
        • Like this, we have all been there... thinking hey ...
        • Looking for some inspiration... what's in your fav...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
        • What do we think about this? How do your clients/s...
        • Bit of lunchtime reading, great book for anyone in...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
      • ►  September (3)
      • ►  August (4)
      • ►  July (1)
      • ►  June (8)
      • ►  May (2)
      • ►  April (4)
      • ►  March (1)
      • ►  February (3)
      • ►  January (7)
    • ►  2016 (70)
      • ►  December (2)
      • ►  November (5)
      • ►  October (4)
      • ►  September (10)
      • ►  August (2)
      • ►  July (8)
      • ►  June (17)
      • ►  May (8)
      • ►  April (3)
      • ►  March (8)
      • ►  February (1)
      • ►  January (2)
    • ►  2015 (29)
      • ►  December (1)
      • ►  November (7)
      • ►  October (3)
      • ►  September (4)
      • ►  August (3)
      • ►  July (5)
      • ►  June (2)
      • ►  February (1)
      • ►  January (3)
    • ►  2014 (19)
      • ►  December (3)
      • ►  October (1)
      • ►  August (1)
      • ►  July (11)
      • ►  May (3)
    • ►  2013 (19)
      • ►  November (6)
      • ►  October (6)
      • ►  August (2)
      • ►  June (4)
      • ►  April (1)
    • ►  2011 (10)
      • ►  November (1)
      • ►  September (1)
      • ►  August (1)
      • ►  July (1)
      • ►  May (1)
      • ►  March (2)
      • ►  February (1)
      • ►  January (2)
    • ►  2010 (33)
      • ►  December (11)
      • ►  November (1)
      • ►  October (3)
      • ►  September (15)
      • ►  July (2)
      • ►  March (1)
    • ►  2009 (83)
      • ►  December (2)
      • ►  October (1)
      • ►  September (1)
      • ►  August (4)
      • ►  July (9)
      • ►  June (10)
      • ►  May (15)
      • ►  April (17)
      • ►  March (12)
      • ►  February (6)
      • ►  January (6)
    • ►  2008 (33)
      • ►  December (4)
      • ►  November (4)
      • ►  October (5)
      • ►  August (3)
      • ►  July (2)
      • ►  June (3)
      • ►  May (1)
      • ►  April (3)
      • ►  March (1)
      • ►  February (2)
      • ►  January (5)

    Hit Counter

    Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List iconSign up to our Newsletter
    For Email Marketing you can trust

    BlogCatalog

    Health Blogs - BlogCatalog Blog Directory