skip to main | skip to sidebar

Ramblings of a Personal Trainer Manchester

The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

Saturday, 10 June 2017

Too early on a Sat to have already been rained on and sat on a train! That's #Manchester! #rain #train #travel #virgintrains #earlymornings #notsolazysaturday


via Instagram http://ift.tt/2s7at2a
Posted by Tom Godwin - Personal Trainer Manchester at 05:54 No comments:
Labels: IFTTT, Instagram

Thursday, 8 June 2017

As everyone liked the training based hierarchy from yesterday, here is a good based one. What do you all think? #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience #Nutrition #diet #food #healthyeating


via Instagram http://ift.tt/2r8hDPS
Posted by Tom Godwin - Personal Trainer Manchester at 08:03 No comments:
Labels: IFTTT, Instagram

Wednesday, 7 June 2017

How many of your clients want to change it all at once?? Then never make it to achieve their goals?? Long term behaviour change is key... focus on what will make the biggest difference in the achievement of your goals!! #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience


via Instagram http://ift.tt/2rAtIAz
Posted by Tom Godwin - Personal Trainer Manchester at 13:04 No comments:
Labels: IFTTT, Instagram

Tuesday, 6 June 2017

#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #SportsScience #ExerciseScience


via Instagram http://ift.tt/2rRumdu
Posted by Tom Godwin - Personal Trainer Manchester at 19:07 No comments:
Labels: IFTTT, Instagram

Monday, 1 May 2017

#PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle


via Instagram http://ift.tt/2qm7F0O
Posted by Tom Godwin - Personal Trainer Manchester at 21:28 No comments:
Labels: IFTTT, Instagram

Awesome quote, it is all in the execution in whatever your goals are! #PersonalTrainer #Fitness #Gym #Exercise #GetFit #Health #Nutrition #Lifestyle #PersonalTraining #FatLoss #WeightLoss #PersonalTrainingCourse #Learning #Education #PersonalTrainerCourse #tonyrobbins #PersonalTrainer #Gym #Fitness #Health #FatLoss #Instafit #Exercise #PersonalTrainer #Lifestyle #motivationalquotes #motivation #quote #Education #Teach #Training


via Instagram http://ift.tt/2qkjyEw
Posted by Tom Godwin - Personal Trainer Manchester at 10:32 No comments:
Labels: IFTTT, Instagram

Tuesday, 18 April 2017

Great gift from Grandad arrived today... now is that for me or the little one?? #play #creative #build #lego #duplo #dad #learning


via Instagram http://ift.tt/2oJM4Mz
Posted by Tom Godwin - Personal Trainer Manchester at 18:37 No comments:
Labels: IFTTT, Instagram
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Subscribe To This Blog!

Posts
Atom
Posts
All Comments
Atom
All Comments

Contact me

Foresight Fitness Services
PO Box 73
Manchester
M20 6GT

trainer@foresight-fitness.co.uk
www.foresight-fitness.co.uk
Foresight You Tube Site

Facebook Group
Me on Facebook
Me on Twitter

Google Subscribe

Subscribe

About Me

My photo
Tom Godwin - Personal Trainer Manchester
I am Managing Director of Foresight Personal Training, a Wellbeing company based in Greater Manchester (that offers personal training and corporate fitness across Greater Manchester and Cheshire). I have been working as a Personal Trainer in Manchester since the age of 17, working in a wide range of roles. Personally I love to keep fit, and train in various martial arts. This blog aims to let both clients and non-clients learn a bit more about my views on wellbeing. We also offer a range of Corporate Wellbeing services.
View my complete profile

My Favourites

Tom @ Twitter

Tom @ Twitter

    follow me on Twitter

    Website's of Interest

    • My Website
    • Register of Exercise Professionals
    • Get Active UK
    • BBC Health

    Blog Archive

    • ▼  2017 (40)
      • ▼  October (7)
        • Are you seeking constant development?? What are yo...
        • Like this, we have all been there... thinking hey ...
        • Looking for some inspiration... what's in your fav...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
        • What do we think about this? How do your clients/s...
        • Bit of lunchtime reading, great book for anyone in...
        • #PersonalTrainer #Fitness #Gym #Exercise #GetFit #...
      • ►  September (3)
      • ►  August (4)
      • ►  July (1)
      • ►  June (8)
      • ►  May (2)
      • ►  April (4)
      • ►  March (1)
      • ►  February (3)
      • ►  January (7)
    • ►  2016 (70)
      • ►  December (2)
      • ►  November (5)
      • ►  October (4)
      • ►  September (10)
      • ►  August (2)
      • ►  July (8)
      • ►  June (17)
      • ►  May (8)
      • ►  April (3)
      • ►  March (8)
      • ►  February (1)
      • ►  January (2)
    • ►  2015 (29)
      • ►  December (1)
      • ►  November (7)
      • ►  October (3)
      • ►  September (4)
      • ►  August (3)
      • ►  July (5)
      • ►  June (2)
      • ►  February (1)
      • ►  January (3)
    • ►  2014 (19)
      • ►  December (3)
      • ►  October (1)
      • ►  August (1)
      • ►  July (11)
      • ►  May (3)
    • ►  2013 (19)
      • ►  November (6)
      • ►  October (6)
      • ►  August (2)
      • ►  June (4)
      • ►  April (1)
    • ►  2011 (10)
      • ►  November (1)
      • ►  September (1)
      • ►  August (1)
      • ►  July (1)
      • ►  May (1)
      • ►  March (2)
      • ►  February (1)
      • ►  January (2)
    • ►  2010 (33)
      • ►  December (11)
      • ►  November (1)
      • ►  October (3)
      • ►  September (15)
      • ►  July (2)
      • ►  March (1)
    • ►  2009 (83)
      • ►  December (2)
      • ►  October (1)
      • ►  September (1)
      • ►  August (4)
      • ►  July (9)
      • ►  June (10)
      • ►  May (15)
      • ►  April (17)
      • ►  March (12)
      • ►  February (6)
      • ►  January (6)
    • ►  2008 (33)
      • ►  December (4)
      • ►  November (4)
      • ►  October (5)
      • ►  August (3)
      • ►  July (2)
      • ►  June (3)
      • ►  May (1)
      • ►  April (3)
      • ►  March (1)
      • ►  February (2)
      • ►  January (5)

    Hit Counter

    Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List iconSign up to our Newsletter
    For Email Marketing you can trust

    BlogCatalog

    Health Blogs - BlogCatalog Blog Directory