The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics.
Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.
Sunday, 24 July 2016
Read this for the first time a few years back after @seancroxton posting about it. Just added a copy to my digital collection to read on my holls! Thanks for the tip and if you have not read Think and Grow Rich... Why not? #mustread #napoleonhill #thinkandgrowrich #selfdevelopment
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