Who is Personal Trainer UK?

Hi All,

Just thought I would write  quick little post about who I am, I am a Personal Trainer in  Manchester.  I have been working within the fitness industry for 10 years now, my god that makes me feel old!

 

I started out as a gym junior, basically doing all the rubbish jobs that everyone else did not want to de, i loved it!  But I dreamed that one day i would become a personal trainer!  That day came in 2002 when i did a diploma in personal training.  Eight years on i have now added to my qualification base massively! 

If you would ike to know more about me and my Personal Training Manchester consultancy, please do get in contact!

 

TOM

 

Corporate Wellbeing in Sheffield

Hi All, Just a quick post, I am in Sheffield today. After having a very foggy drive over snake pass, I made it to Sheffield City Centre. Today I am working on a corporate Wellbeing event. I really enjoy doing events like this, I am not really telling people stuff they do not already know but more establishing a conversation.  It is great to see people on the whole talking the levels of thier overall Wellbeing more seriously. Some of the areas I will be covering with the good people of Sheffield today include:- - The importance of physical activity and exercise - Cancer awareness and cancer avoidance - Healthy eating - Pressure management As I maily work as a personal trainer in Manchester, it is great to get out there and talk to a wider audiance.   Remember the more you learn about health and Wellbeing the better Wellbeing choices you can make. Tom