Showing posts with label Ab's. Show all posts
Showing posts with label Ab's. Show all posts

Tuesday, 14 July 2009

Get great AB's!

Hi All,
Here is a great ab routine! Give it a go and feel those Ab's burn!




TOM
Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer Blog - Personal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook meFacebook group - Twitter

Tuesday, 2 June 2009

Great ABs tips from top Personal Trainer!

Hi All,

A great video featuring two of my You Tube faves!

Do you want great Ab's? Well let Sean Croxton and Todd Durkin show you how!




TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP, Managing Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook meFacebook group - Twitter