The latest in Todd Durkin's series 'Train like the Pro's'. This video features some great body weight exercises that will definately push you to your limits!
Enjoy!
TOM
Thursday, 21 May 2009
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The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.
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