My local park has a great set of steps that I have been using for years to push my clients and myself to the limits.
Was surfing through my YouTube Subscriptions and found this great video from Aegis, who are a team of personal trainer operating out of London!
Try some of these, i promise you will get that heart racing!
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TOM
Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter
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