Just watched this video from Josh Rubin of East West Healing, he is a Chek practitioner and a producer of some great You Tube videos, well worth a look at his channel!
So does dieting work? I will let Josh answer that one!
TOM
Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP, Managing Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter
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