Men's Health (Todd Durkin)

Hi All,

Here is another great workout routine from Todd Durkin of Fitness Quest 10!

Some great exercises, why not slip some of them into your next training session?

TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter

Men's Health (Todd Durkin)

Hi All,

Here is another great workout routine from Todd Durkin of Fitness Quest 10!

Some great exercises, why not slip some of them into your next training session?

TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter

EXTRA Video of the Week: Explosive Med Ball Workout!

Another great collaboration between Sean, from Underground Wellness and also Fitness Quest 10! Well worth a try! I know this is an extra one, but I had to post it!
TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP

Managing Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)

Personal Trainer Blog

Personal Training in Manchester (Foresight Personal Training Website)

You Tube - Facebook me – Facebook group - Twitter