Resistance Band Circuit!

Hi All,

Here is a great little resistance band circuit that you can do in a park! The video is by a US based personal trainer. Why not give it a go next time your out training!

TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter