For all you TRX fans out there, have you taken teh 40/40 challenge?
Here's Todd Durkin explaining what it is.
Tom
Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer BlogPersonal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter
1 comment:
So whats your 40/40 results? have you managed it?
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