Product Review: Soulmate Food

Recently I came across a product that I have been looking for the likes of for a while. A product that can wipe away all those problems with knowing what to eat, how much to eat and when to eat it.

In my view nutrition is one of the cornerstones of wellbeing (the others being Physical Activity, Lifestyle, and Mental Wellness), Soulmate Food aims to help you with this by providing nutritional sound meals, that help to complement your efforts in the remaining three areas to improve your overall levels of wellbeing.

In my ten years working in the wellbeing industry I have often been told by clients that they find nutritional control the hardest thing to deal with. As opposed to exercise which many people find it relatively easy (once they get in the right mind set) to slot into their diary time to exercise. There are so many distractions when it comes to nutrition that making headway to an improved diet can be hard. The common obstacles seem to be, I don’t know what I should eat, I don’t have time to shop for the right food, and I don’t have time to make the right food. Well Soulmate helps to remove all those barriers.

The product itself is a very simple and effective idea, initially you fill in a form on-line that identifies your goals, allowing the people at Soulmate to give you a nutritional program to match what you are looking to achieve. Common ones seem to be weight control, predominately loss but they can also provide weight gain diets, the company also works with a number of sporting teams, providing the diets that fit with the players individual needs.

The second section on the web site allows you to mark off foods that you do not like, this section is amazingly detailed. For example allowing you to cross off tomatoes but allow tomato paste. I was amazed at how even the most fussy eater could easily send in the information to ensure that the food that turns up at their door only contained what they liked.

The food is then delivered in three day blocks, it can be delivered wherever you like within the UK. It comes in a cold box ready to just pop in the fridge.

The food itself was high quality, all came individually rapped and labelled (detailing contents, how to cook, and when to eat), and most importantly tasted great. All meals can either be eaten how they arrive or require short pan or oven cooking, making dinner time extremely easy. There was also a great variety of meals over the days, which meant that the food never became boring.

At first glance the product does seem quiet expensive, at an average cost of £25 per day. But if you stop to consider that you are getting 5 meal a day, that have been specifically designed for your nutritional needs. You do not have to go shopping or on the whole cook and most importantly this product will help you to achieve your goals! The price does look alot more reasonable.

All in all I was very impressed by Soulmate product and the professionalism and knowledge of the staff. This product will have a great impact on helping individuals to achieve their wellbeing goals and especially weight control. So I give it a 10 out of 10, well done Soulmate!

For more information contact Soulmate

Tom Godwin – Personal Trainer – Foresight Fitness Services (Personal Training + Corporate Wellbeing) - Manchester and Cheshire, UK

trainer@foresight-fitness.co.uk

www.foresight-fitness.co.uk