Video of the Week - Kettlebell ROutine

Hi All,

Found this great little kettlebell routine on Youtube from Gavn Walsh, a Pt working out of London! http://www.youtube.com/watch?v=2X8lZ5hEhwc

All you kettlebell fan's give it a shot! Always rememebr to warm up before starting a routine and if you are not sure of the how to do any of the movements consult with your personal trainer!

TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP – Personal Trainer/Managing Director – Foresight Fitness Services (Personal Training + Corporate Wellbeing) - Manchester and Cheshire, UK
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