Here is another great video from Sean Croxton of Underground Wellness. This video look at the dangers of Yo-yo dieting and the stress that it causes to your body!
Enjoy,
TOM
Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)Personal Trainer Blog - Personal Training in Manchester (Foresight Personal Training Website)You Tube - Facebook me – Facebook group - Twitter
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