Tom teaches personal trainers.

Hi All,

Over the past few weeks Tom Godwin of Foresight Personal Training in Manchester has been teaching the personal trainers of tomorrow. 

Tom was approached by a compnay to deliver a range of modules based on his vast experiance and industry knowledge to help guide these new entriants and bring them up to the very demanding level that the industry requires.

Fore etails fo Toms future training courses please do contact the office!

ROB

 

Who Trains the Personal Trainers in Stockport?

Hi all

Jut a quick announcement I will be training a load of new Personal Trainers in Stockport, in the month od Novememebr.

I will be acting as a tutor on the course aimed at getting a load of students ready for the world of Personal Training in Stockport.

Look out for more news on this next week!

 

TOM

The Apprentice: Sausages

Hi All,

Just watched the first episode of the new series of The Apprentice!  Gosh, I love that show.  It is great to see that the UK has an awesome amount of entrepreneurial spirit!  It is great to see Lord Alan back on the TV, and if you ever need aPersonal Trainer please do feel free to give us a call!

Tonight I found the task particularly interesting, as a Personal Trainer in Manchester
 I found it interesting to see them selling sausages with as little meat in them as possible.  At least one of the contestants had it right that they were pushing rubbish.  The meat going into the sausages was not of the worst standard I have ever seen.

We all need to consider what we eat a little more, remember the old saying 'put rubbish in, get rubbish out'.  Well that is the same for your body.

Just think a little bit about what you put in and you will get a little more out!

TOM

Personal Training on Squidoo!

Hi All,

 

I have just launched a number of Squidoo pages on our Personal Training in Manchester.  

Have a look at them, in the very early stages of development at the moment but have a look!

<A HREF=”http://www.squidoo.com/personal-training-manchester1”>http://www.squidoo.com/personal-training-manchester1</A>

<A HREF=”http://www.squidoo.com/personal-training-stockport”>http://www.squidoo.com/personal-training-stockport</A>

<A HREF=”http://www.squidoo.com/lensmaster/new_workshop/personal-training-cheshire”>http://www.squidoo.com/lensmaster/new_workshop/personal-training-cheshire</A>

<A HREF=”http://www.squidoo.com/personal-trainer-bramhall”>http://www.squidoo.com/personal-trainer-bramhall</A>

TOM

 

Personal Trainer Manchester

 

Blue Skys

Hi All,

It has been an awesome day so far in Manchester!  The blue skys have really made a differance to outdoor training!  This morning I had a  Personal Training in Bramhall, it was great to be out in the sun and getting some good quality exercise in whith my clients.  

So why don't you make the most of it while it lasts and get out for a walk, jog or run!  Before long it will be winter!

 

TOM

Corporate Wellbeing

Hi All,

Today I have been on a corporate wellbeingr event in Middlesborough, the event went really well.  It is always great to get to speak to people abut health, nutrition, exercise, stress and exercise.  The thing that i have found doing these events are that people are generally very receptive to the message of how important it is to take ownershp over their own health. 

It is a great feeling to facilitate a conversation around various health topics, and know a good percentage of people are leaving the room with the knowladge they need to tale action, leading to a greater level of control over their own health.

Look out for some big announcements with regard to corporate wellbeing in Manchester, on our site.

TOM

Jamie Oliver in the US

Hi All,

I have just been watching Jamie Oliver's new TV program, he is working in a US town to try and improve the levels of nutrition.  I found certain aspects of this show very scary indeed.  He went into a kindergarten class, with some kids aimed 6/7, and showed them a variety of vegetables.  The vast majority of the kids could not name any of the vegetables they were shown.

I think that this is a very scary situation, children do not on the whole like to eat veg and the problem of getting them to eat it is made even harder if they do not even know what they are.

Lets make sure that our kids know all they can about vegetables and fruit, lets do all we can to encourage them to eat as much as possible.

Anyway the program is well worth a watch!

 

TOM