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The collected ramblings of me, Tom Godwin, a personal trainer in Manchester, UK. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.
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Contact me
Foresight Fitness Services
PO Box 73
Manchester
M20 6GT
trainer@foresight-fitness.co.uk
www.foresight-fitness.co.uk
Foresight You Tube Site
Facebook Group
Me on Facebook
Me on Twitter
PO Box 73
Manchester
M20 6GT
trainer@foresight-fitness.co.uk
www.foresight-fitness.co.uk
Foresight You Tube Site
Facebook Group
Me on Facebook
Me on Twitter
Google Subscribe
About Me
- Tom Godwin - Personal Trainer Manchester
- I am Managing Director of Foresight Personal Training, a Wellbeing company based in Greater Manchester (that offers personal training and corporate fitness across Greater Manchester and Cheshire). I have been working as a Personal Trainer in Manchester since the age of 17, working in a wide range of roles. Personally I love to keep fit, and train in various martial arts. This blog aims to let both clients and non-clients learn a bit more about my views on wellbeing. We also offer a range of Corporate Wellbeing services.
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2016
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June
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- Who needs to move when modern life gives us so man...
- What are you going to do tomorrow to step closer t...
- All set up to watch the @padres on @btsport! #mlb ...
- Interesting reading! #sportsscience #sportsnutriti...
- Just awesome! @fatgripz #fitness #gym #strength #p...
- Just bought the #kindle 4th edition, been a while ...
- #quote #makethejump #gymmotivation #personaltrainer
- #fitness #gym #gymlife #funny #exercise
- Re-reading this, very interesting overview to the ...
- Just comming to the end of this book, a great read...
- #quote #fitness #gymlife #personaltrainer #persona...
- Great quote, remember where you started! #quote #h...
- Posted this before.... But it is just so good! #pe...
- Sunday morning watching some athletics and doing s...
- Did some reading on levels of arousal and stress i...
- How much structure do you or your clients need? #p...
- Love @sendiblesocial made such a difference in my ...
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June
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