Found this great video from craig, of Turbulance Training. A great upper body workout!
Enjoy
TOM
Tom Godwin – Personal Trainer – Foresight Fitness Services (Personal Training + Corporate Wellbeing) - Manchester and Cheshire, UK
trainer@foresight-fitness.co.uk
www.foresight-fitness.co.uk
Tuesday 27 January 2009
Video of the Week
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