Hi All,
Well finally the weather is starting to get a little better, which is great! It is always nice to get training outdoors, opens up a whole new load of exercises for you to try! As the weather gets better it can take one more excuse of people for missing a training session. Not many people enjoy doing a weekly run in the rain and cold! So make the very most of the weather and get out there and train! Think of ways you can make small steps towards you health and wellbeing goals each and every day!
On a side note, the updated website should be up and running in the next couple of weeks. We have made several additions that include article areas, free downloads, etc… and these will be built upon over the coming months. Next month we will also be making a load of new additions to the site again!
TOM
Tom Godwin BA(Hons), MDip PT,Managing Director – Foresight Fitness Services
My Blog - http://personaltraineruk.blogspot.com/
My Website – http://www.foresight-fitness.co.uk
You Tube - http://www.youtube.com/user/PersonalTrainerUK
Facebook me – http://www.facebook.com/people/Tom-Godwin/1374994258
Facebook group- http://www.facebook.com/group.php?gid=53255067029
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