Thursday 26 March 2009

EXTRA Video of the Week: Explosive Med Ball Workout!

Another great collaboration between Sean, from Underground Wellness and also Fitness Quest 10! Well worth a try! I know this is an extra one, but I had to post it!
TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP

Managing Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)

Personal Trainer Blog

Personal Training in Manchester (Foresight Personal Training Website)

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