Even Personal Trainers need a Day off!

Hi All,

I am sure taht loads of you were worrying about me with my flu (yeah reight)!  Just thought i would keep you updated, after a load of sleep and good food I am feeling much better now!

It just got me thinking how amazing the human body is, you are invaded by a virus, it fights it, kills it and then loggs the strategy so it can do it again and again! Awesome!

Well this Personal Trainer Manchester is back to work!

Tom