Video: Variety in your Pull Ups

Hi All,

So you want to change up your pull up's, here is a quick video i found from mbscvideo on You Tube! Have a look and try out these three different hand grips and feel the variation in you pull ups!

http://www.youtube.com/watch?v=AKacDhuS7Ac

Enjoy

TOM

Tom Godwin BA(Hons), MDip PT, Dip ST, Dip SP
Managing Director / Personal Trainer – Foresight Fitness Services (Manchester, UK)
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